I really do. So it may surprise you to learn that I have given up sleeping in – completely.
It all stems from a podcast I started listening to a few months ago: Achieve Your Goals with Hal Elrod. I had chosen to listen to a few older episodes to get a feel for whether or not I wanted to subscribe to the podcast. In almost every episode Hal mentions his Facebook group, The Miracle Morning Community. So I decided to go check it out.
It’s a closed group, but your request to join will be accepted. Full of positive people who start their day, not only early, but with a routine that involves self-reflection, exercise, reading, and journaling. I noticed that one of my FB friends was already a member, and I then remembered that she has mentioned her new routine a few times over the last few months – and how it has changed her life.
So I hopped over to Amazon and ordered Hal’s book, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) [affiliate link] It arrived on a Friday – just in time to trade in my sleep-in even later weekend mornings for a 5:30 a.m. alarm.
I’m never up at 5:30 a.m. unless I’m traveling and have to be on the road early. What the heck was I thinking?
I spent most of Friday evening devouring the words, especially the chapter on snooze-proofing your morning. I was going to do this, because it would be worth it, in time.
I’ve continued to work on perfecting my daily routine since creating my weekly tracking sheet, but life was often getting in the way. I could barely find time to get the “real work” done let alone find time to read for personal growth, to exercise, or to even breathe slowly.
While getting up earlier was always a solution, it wasn’t the solution that I was looking for – until I was motivated by Hal and the others from the MM community. It was certainly worth a try.
So that Saturday morning I set my alarm for 5:30 a.m. I don’t think I slept all that well that night, probably wary of how quickly the morning was going to arrive. But one of the keys to getting up early is to affirm before going to bed “I like getting up early.” Upon waking your first thought should be along the lines of “I am rested and ready to start my day.”
I can’t say I jumped out of bed gleefully that morning, but I didn’t hit the snooze button either. I completed the six practices that lead to achieving your potential. I felt good. Proud of myself for taking the initiative to make a change. I quickly realized that this was how I was going to get in my personal growth reading as well as strengthen my spiritual needs (an area that has been lacking greatly for the last few months). For the first time since I made it, I was able to take time to study my vision board; a practice that should be done daily, but that I never took the time to do.
I’m happy to report that today was day 26! The first ten days, as Hal described in his book, are “unbearable.” It took a lot of will power to get out of bed – especially since I was traveling and staying up later than usual. The next ten days were indeed “uncomfortable.” More travel yielded later nights (3 hour earlier time difference didn’t help) – but I kept at it. These last few days have been wonderful.